SoulFire Yoga, bringing the heat to Big Chill Beach Club!

Find your Zen

Explore the top Cape Region spots to cultivate inner peace and embrace the art of yoga

Discovering the perfect yoga studio can be a transformative journey; A quest to find the optimal environment for enhancing both your physical and mental well-being. Whether you’re a seasoned yogi or just beginning your practice, our guide to the best local yoga studios will help you find a welcoming space to unwind, stretch, and strengthen.

SoulFire Collective

Located in Rehoboth Beach, SoulFire Collective is dedicated to transforming you into the best version of yourself. Get your heart rate up with a heated high-energy class like their signature Power Flow or HIIT. Prefer to take your time? Ease into things with Slow Power Flow or engage in deep stretching with Yin Yoga.

One Love Yoga

Whether you’re a total newbie or major yogi, this Rehoboth Beach studio has classes that suit every level. Find sessions that focus on flexibility, breath work, alignment, mental focus, and more. Plus, switch up your go-to setting with Sunset Yoga, Yoga on the Beach, or Yoga on the Bay and Canal.

The Yoga Studio

The Yoga Studio in Rehoboth Beach offers a wide variety of class styles and times, making it easy to find the right fit for your needs. Take your pick from hot yoga, gentle movement practices, mobility-focused sessions, and so much more. Need a break from life’s daily chaos? Enjoy a calming guided meditation with the Awakening Intuition class.

Dimitra Yoga

Committed to helping you improve your health, happiness, and well-being, this Lewes studio hosts classes in-person and on Zoom. Got a schedule conflict? All online classes are conveniently recorded! You can also register for workshops that center on intention-setting, self-discovery, and stress relief.

Involution Yoga & Wellness

Involution Yoga & Wellness’ mission is to create a safe space for healing and empowerment through physical and internal practices. Classes at this Lewes studio include Strength and Relaxation, Mind-Body Yoga, and Gentle Ashtanga. They also offer massage therapy and health consulting, where trained coaches create a personalized plan to support your growth.

Rehoboth Beach Yoga Center

Head to Rehoboth Beach Yoga Center for Svaroopa Yoga, a practice that aims to release deep tension in the body and mind. With classes available online and in-person, the studio also has meditation groups, workshops, retreats, and training seminars to explore.

Bethany Beach Yoga

Bethany Beach Yoga solely hosts classes in the sand! Grab a beach towel or blanket and start your day off right with Sunrise Yoga. Another option is Sunset Yoga & Sound Healing, where you’ll be guided through soothing and relaxing poses that encourage total rejuvenation. They also offer private sessions year-round, which are great for a birthday celebration, bachelorette, or other special event.

YogaVibez

Located in Selbyville near Fenwick Island, YogaVibez was built on the belief that yoga should be accessible to everyone. Committed to promoting freedom of expression in a judgment-free zone, discover classes geared toward mindfulness, sculpting, strengthening, stability, and more. New to yoga? BeginnerVibez is all about breaking down the basics. There are also private classes, fitness training, and nutrition coaching. 

Hiatus 24

Newly opened in Nassau Commons (Lewes), offers a range of wellness services, including infrared hot yoga, a Nourish Bar with wellness drinks, one-on-one nutrition and health coaching, and mat Pilates classes. The state-of-the-art infrared heating system provides numerous health benefits, and the Nourish Bar features Ted’s Bone Broth (homemade by owner Patty’s husband, Ted), rich in collagen and nutrients. Bonus: the outdoor patio is adorbz. 

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